Let the Summer Fun Begin!
https://blog.kao.kendal.org/let-the-summer-fun-begin
of places to go as the weather gets warmer. What to do when you visit Oberlin... And make an appointment to see Kendal at Oberlin while you're in town. Schedule a Visit In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16
Getting Started with Composting
https://blog.kao.kendal.org/getting-started-with-composting
leaders to offer such a service. (For ideas of what communities are doing across the country check out the EPA’s Success Stories.) Another possible option is to find a nearby drop-off site for your compostable materials. At Kendal, the Grounds crew composts yard waste, plus residents leave food
Embrace Winter
https://blog.kao.kendal.org/embrace-winter
Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin
FAQ: 5 Questions About the COVID-19 Vaccine
https://blog.kao.kendal.org/faq-5-questions-about-the-covid-19-vaccine
provider for assistance. About Kendal at Oberlin: Kendal is a nonprofit life plan community serving older adults in northeast Ohio. Located about one mile from Oberlin College and Conservatory, and about a 40 minute drive from downtown Cleveland, Kendal offers a vibrant resident-led lifestyle
Vegan and Vegetarian on the Holiday Table
https://blog.kao.kendal.org/vegan-and-vegetarian-on-the-holiday-table
can make to create healthier foods,” says Katie Hoover, Registered & Licensed Dietitian/Nutritionist who works at Kendal. Here are 7 tips from Katie: Fill your plate first with vegetables, fruits, and salad before getting the entrees and desserts. Aim to fill ½ your plate with vegetables Choose lean
Holiday Meals: Think Small & Outside the Box
https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box
not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good
Summer in Oberlin
https://blog.kao.kendal.org/summer-in-oberlin
visit includes time for a drink or meal. Kendal residents Dorothy and Joe Lucianos’ favorites include The Slow Train and The Local coffee shops “where the coffee and bagels are good and, for us, the ambience is good, too,” and the Feve for hamburgers. Other eateries include: Lorenzo’s Pizzeria, which
The Benefits of Being Around Animals
https://blog.kao.kendal.org/the-benefits-of-being-around-animals
activities to boost confidence and mental wellness. Also consider pet sitting for a friend. A few days with a dog, cat or bird might be just the physical and emotional boost you need. At Kendal, home to 22 dogs and 30 cats, residents who don’t own pets often have opportunities to interact with the animals
Improving Balance to Prevent Falls: Tips & Strategies
https://blog.kao.kendal.org/all-about-balance
. Strong ankles and feet are needed to keep us upright and steady, but that’s not all, says Kendal at Oberlin Wellness Coordinator Jill Tvaroha. “Everything affects balance,” she told Kendal residents during a recent presentation, listing factors from eyesight and hearing difficulties to poor posture
