4 Benefits of a Vegan Diet
Want to lead an active and healthy life? Your choice of diet may play a big role. Being vegan is a choice that some people make to keep their body…
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How to Keep Your Skin Healthy in the Cold Months
Our skin, the largest and one of the most vital organs we possess, demands our attention and care, especially as we age. It is easy to neglect skin care–and sometimes…
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5 Ways to Keep Your Heart Healthy
Part of living an active and healthy lifestyle is making sure we are dedicated to keeping our heart healthy. There are numerous ways to promote heart health, some of which…
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Make Snacking Healthy
In our society where many Americans are conscious of obesity or simply being overweight, “snacking” is a term that sometimes has a negative connotation. It’s not the act of snacking…
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7 Low Impact Exercises to Improve Your Quality of Life
Being active as an older adult provides benefits. Added flexibility, strength, balance and a sense of well being allow us to maintain our independent lifestyle and reduce health risks that…
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3 Ways to Continue Learning in Retirement
Learning takes place throughout a lifetime beginning in childhood, It takes place in different situations in and out of the classroom through interactions with others and the world around us.…
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Is the Retirement Community’s Philosophy Important to You?
If you’ve been out and about visiting retirement communities, you’ve probably noticed each has its own feel and one may vary drastically from the next. The culture of a community…
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Relocating to Kendal at Oberlin is a Great Beginning
Where do you see yourself in the future? What are you doing? Immersing yourself in a second career? Mentoring children in the community? Enrolling in college courses? No matter what…
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Does Food Matter When Choosing a Retirement Living Community?
When selecting a retirement living community, one consideration to research is the dining options. You need to think about what kinds of foods they offer and if they fit your…
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