Forget the Diet Soda: Alternative Drinks to Stay Healthy Over Age 50
As adults try to monitor their weight, they tend to switch to diet soda vs. regular soda. However, it may be less calories, but not so healthy for you…
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Taking A Look at Kendal’s Values: Administrating
When people think of administration, they tend to immediately think of this impersonal cog that makes the organization operate. However, at Kendal at Oberlin, we prefer to look at …
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The Importance of Staying Social As You Age
We’ve all heard about the numerous benefits of staying physically active as you age. For example, cardiovascular activity is great for heart health and weight loss, and strength training can…
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6 Apps Every Senior Should Have
Thanks to mobile devices such as smartphones and tablets, the world is literally at our fingertips. These portable devices are often easier to use than desktop computers. Smartphones and…
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Why Older Adults Should Implement Water Exercise
It’s a well-known fact that exercising as you age provides tremendous health benefits. However, many older adults can find it difficult to remain consistently active due to sore and/or stiff…
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Understanding Kendal Values: A Look at Serving
When you learn about the history of an organization, you learn about their core beliefs and values. When you learn about Kendal at Oberlin, you learn one of their guiding…
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Want to Stay Healthy After 50? Drink More Water!
Just how important is water? Well, according to the USGS Water Science School, over 50 percent of our bodies are made up of water, so it’s safe to say that…
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Have You Started Thinking About Long-Term Care? Maybe You should NOW!
As you plan for events in your life, you plan ahead. You plan for your first home, graduation of your children and many other big steps in your life. However,…
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Take a Look at Kendal Values: Sharing
If you want to see Kendal at Oberlin values in action, just take a look at who is leading activities, enjoying fellowship and encouraging each other to learn and grow…
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