Understanding Kendal Values: A Look at Serving
When you learn about the history of an organization, you learn about their core beliefs and values. When you learn about Kendal at Oberlin, you learn one of their guiding…
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The Importance of Staying Social As You Age
We’ve all heard about the numerous benefits of staying physically active as you age. For example, cardiovascular activity is great for heart health and weight loss, and strength training can…
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6 Apps Every Senior Should Have
Thanks to mobile devices such as smartphones and tablets, the world is literally at our fingertips. These portable devices are often easier to use than desktop computers. Smartphones and…
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Why Older Adults Should Implement Water Exercise
It’s a well-known fact that exercising as you age provides tremendous health benefits. However, many older adults can find it difficult to remain consistently active due to sore and/or stiff…
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5 Unexpected Foods to Feed the Brain
With all the resources on the internet, you are probably aware that certain foods that have benefits for your brain. Oily fish and walnuts, for example, contain high levels of…
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5 Ways Social Media Can Benefit Older Adults
When social media initially came onto the scene, many viewed it as simply a fad. It wasn’t. Social media is now a part of many people’s lives, and it seems…
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Have You Started Thinking About Long-Term Care? Maybe You should NOW!
As you plan for events in your life, you plan ahead. You plan for your first home, graduation of your children and many other big steps in your life. However,…
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Take a Look at Kendal Values: Sharing
If you want to see Kendal at Oberlin values in action, just take a look at who is leading activities, enjoying fellowship and encouraging each other to learn and grow…
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Stay Healthy With Correct Portion Sizes
In order to remain healthy as you age, it’s important to eat a variety foods so your body gets the vitamins and nutrients it needs. The Academy of Nutrition and…
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