Active Lifestyle

Money Safety Tips When You Travel

When planning a trip, we generally consider three main topics – where do we want to visit, how long can we travel and what can we afford? Whether you prefer…

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Why Visit the Midwest?

Tell people you are traveling to a destination on the East or West Coast, and their response is likely to be envy and admiration. No surprise, considering these travel destinations…

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Taking Your Exercise Routine to the Next Level

In my late 20s I fell in love with running. I felt fit, physically and mentally. Never fast, I was always faithful to running at least a couple miles a…

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Keep Fitness in Mind through the Holidays

Regardless of your beliefs and traditions, you’re likely to run into a Santa Claus or two during the holidays. You’re also likely to encounter two other visitors during the upcoming…

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Reduce Stress This Holiday Season with These Helpful Tips

If you want to avoid crowded highways and airports, just don’t travel between Thanksgiving and New Year’s Day. But you want to celebrate holidays with out-of-town loved ones with skiing…

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Dance Your Way to Better Physical and Mental Health

“Let’s Dance” sounds like fun. “Let’s Exercise” sounds like work. Dancing, though, can give you many of the physical and mental benefits associated with an exercise program.

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Why an RV Could be the Best Option for Your Next Adventure

One hot summer day in the 1980s, a Cincinnati Post editor sent a photographer and myself to cover a Recreational Vehicle convention in Lexington, where it was even hotter. Dozens…

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Start a New Chapter: Benefits of Book Clubs

Like books, book clubs come in a wide range of shapes and sizes, too. There is fiction and nonfiction, of course, but there are book clubs devoted to memoirs and…

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Exercising with Your Younger Friends

Ask your favorite young friend to “exercise” with you, and you’ll likely be heading out the door alone. But what about an invitation to walk, bike, hike, swim or golf…

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