4 Diet Changes to Consider as You Grow Older
https://kao.kendal.org/blog/4-diet-changes-to-consider-as-you-grow-older/
with their doctor and see if a supplement is warranted. Here are three of them: Calcium, which maintains strong bones; Omega-3 fats, which promote good vision and memory; Magnesium, which supports the immune system and heart. Try It, You’ll Like It Kendal at Oberlin’s “Try It, You’ll Like It” stay offers
Elder Fraud: Phone Scams
https://kao.kendal.org/blog/elder-fraud-phone-scams/
the National Association of Attorneys General list to find your attorney general. And even if you were not a victim, you can report the attempted fraud with the Better Business Bureau to help the agency track scams and alert other consumers. Have you subscribed to our Kendal at Oberlin blog? Sign up
Walking for Health: A Step in the Right Direction
https://kao.kendal.org/blog/walking-for-health/
When Jerry Berner moved to Kendal at Oberlin, he quickly discovered the most popular physical activity at the community – walking the 1-mile perimeter. But Jerry, a member of the Cleveland Hiking Club, wanted to explore the many nearby parks, so he combined 2 of his favorite pastimes and formed
Beyond Pumpkin: Favorite Fall Recipes to Try
https://kao.kendal.org/blog/beyond-pumpkin-favorite-fall-recipes-to-try/
on, sitting down to a casserole made with root and orange vegetables can bring added comfort to the table. This recipe from Kendal resident Mary Lee Orr is packed with seasonal veggies. She shared the recipe for Kendal’s “Favorite Recipes” cookbook, published last year to benefit the Greater Eastern Ohio
Downsizing to a Smaller Home: Getting Started
https://kao.kendal.org/blog/downsizing-to-a-smaller-home-getting-started/
time and money, but it means a landlord and other tenants are now part of the equation. A life plan community has homes of varying sizes. For instance, on the smaller side, Kendal at Oberlin offers a studio apartment (482 square feet), a one-bedroom apartment (675 square feet), a studio cottage
Community Update for week of 5/22/2023
https://kao.kendal.org/blog/news/community-update-for-week-of-5-22-2023/
Office at 775-9801. We make our entrées here Increasingly, I am receiving We Care Connect surveys that reference our use of pre-prepared or convenience foods. Kendal continues to be a “scratch” kitchen, we don’t serve premade entrée’s we prepare them ourselves. There are positives and negatives
Terry Kovach
https://kao.kendal.org/authors/terry-kovach/
Maintaining Calm While You Downsize
https://kao.kendal.org/blog/maintaining-calm-while-you-downsize/
as you embark on this adventure: Do you need a self-storage rental? A short-term rental might help you face an overwhelming task by allowing you to discard in stages. Maybe you have possessions for family members who are not ready or able to pick them up just yet, and the stuff is in your way. You can
Kelly Corcoran
https://kao.kendal.org/authors/kelly-corcoran/