to shift the ratio, so that we can gather and focus our attention more frequently. Mindfulness isn’t difficult; we just need to remember to do it.” Kendal at Oberlin offers programs and classes to promote mindfulness, including yoga and Tai Chi, on land and in water. But every day residents are engaged

or the anniversary of the death, but National Grief Awareness Day on Aug. 30 reminds us that grief does not take a holiday, and our awareness needs to be 24/7. Grief Support Groups – A Safe Place to Shed Tears and Share Like many communities, Kendal at Oberlin offers a support group for residents

also have not been effective for the purpose of losing weight. Many have become skeptical of the gluten-free diet, because it is viewed as simply the most recent diet trend. _________________________________________________ What do dinner and French have in common at Kendal at Oberlin

Concert” will be held at the First Church in Oberlin. The concert is free, but there will be an auction and pottery sale benefitting Oberlin Community Services. The concert begins at 7 p.m. On Saturday, Dec. 14, head downtown to shop and sing along with our very own Kendal Karolers. The carolers

Moon and Matus, as well as from California. The barn’s menu includes sandwiches, pizzas, small plates, and desserts. Dining at Kendal Of course, Kendal at Oberlin residents don’t have to go far to enjoy nutritious, delicious, locally-grown fare, some of it has been cultivated in our own community garden. We provide dietitian-approved meals  in the Fox & Fell or Langston Express dining rooms. Contact us to tour The Kendal at Oberlin.

. Both yoga and tai chi are popular today, so finding a qualified teacher recommendation should not be difficult. As one of our values in practice, residents and staff together nurture a culture of continuing learning through shared experiences, classes, speakers and performances at Kendal at Oberlin

cases, no college credit is earned and some costs (such as books, equipment and lab fees) may apply. The Ohio Department of Aging maintains a list of all programs at Ohio public institutions. Some private schools also offer free programs. For instance, Kendal residents can sit in on a course

to the relaxed pace in smaller towns. Small towns offer a simplicity in lifestyle that is not easily found in a larger city. Kendal at Oberlin for Retirement As a smaller city, Oberlin, Ohio offers an easygoing pace in a thriving small community. Because it’s a college town, Oberlin offers the cultural

of recorded history. Variety in age is just one element of the diversity Kendal strives to create. We are fortunate to have multiple avenues by which we are able to enrich the lives of our community members with intergenerational friendships. Through programs like the Kendal Early Learning Center