Healthy Aging

Let's Talk About Loneliness

Published: January 15, 2021 The pandemic has forced us to hunker down at home and as a result, many of us find it easier to say something we might not…

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Gear Up and Get Outside!

Published: November 10, 2020 There’s still a lot we don’t know about COVID-19 but one thing is clear: the outdoors is safer than the indoors. So, Buckeyes, ‘tis the time…

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Contact Tracing: What and Why

Published: July 3, 2020 Flattening the curve. Shelter-in-place. Social distancing. Terms like these are not new in the medical research sphere, but since COVID-19 words like these have entered the…

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FAQ: 5 Questions About the COVID-19 Vaccine

Published: December 28, 2020 The best holiday present for 2020 comes in two parts, and while most of us will receive it well after Christmas it’s a gift that will…

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Webinar Series: Designing Your Best Day

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

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Gardening is Good for You

Published: April 30, 2025 That neighbor or friend who keeps track of last freeze dates, early vegetable plantings and annual plant sales surely loves to garden but she also loves…

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Healthy Drinks for Over Age 50

Published: March 22, 2022 When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – water. Most of us are aware of…

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Politically Induced Stress

Published: March 5, 2025 Over the past century our country has faced challenging periods ripe with uncertainty and stress: World War II, anti-war protests and draft lottery during Vietnam, assassination…

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Fall Fitness: Yoga and Tai Chi

Published: September 15, 2021   As the cooler days of fall approach and before the holiday distractions arrive, many of us turn inward and look for quiet ways to move…

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