Healthy Aging

Contact Tracing: What and Why

Published: July 3, 2020 Flattening the curve. Shelter-in-place. Social distancing. Terms like these are not new in the medical research sphere, but since COVID-19 words like these have entered the…

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The Benefits of Water Exercise

Published: October 3, 2023 Yes, Ohio’s outdoor pools are closed for the season but indoor swimming in the Buckeye state is year-round, which means you can continue to enjoy your…

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Back to School for Older Adult Students

Published: September 8, 2023 It’s that time of year when children young and old head back to the classroom, but so do hundreds of older adults. From college language classes…

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Stretch Your Muscles Right

Published: August 25, 2023 OK, you get your 10,000 steps in most days, and regularly exercise  -  swim, bike, aerobic classes and the like  -  but if you’re like most…

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Farmers Markets and Other Fresh News

Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially…

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Fall Fitness: Yoga and Tai Chi

Published: September 15, 2021   As the cooler days of fall approach and before the holiday distractions arrive, many of us turn inward and look for quiet ways to move…

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Webinar Series: Designing Your Best Day

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

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Dealing with Age-Related Hearing Loss

Published: July 5, 2023 Maybe you first notice something is off when sitting at a crowded table in a loud restaurant, or while watching TV at home or while sitting…

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strength training class for older adults

Kendal at Oberlin - 5 Years in Mather Age Well Study

Kendal at Oberlin residents participated for 5 years in the Mather Institute's Age Well study. Results show that residents of life plan communities fared very well.

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