likely to eat well -- and when older people are living alone their diet often suffers," according to social epidemiology researcher, Annalijn Conklin.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

Angelou and other literary artists about aging. He talks about his new book 100 Years: Wisdom from Famous Writers on Every Year of Your Life in a TED Talk filmed last year. Learn about more spiritual books by joining an online or off-line book club or visiting your local library. Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

Declutter Their Home and Life. Quoting Dale Carnegie, “People rarely succeed unless they have fun in what they are doing,” Joshua advocates people approach decluttering with fun, excitement and creativity.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

and Palliative Care Organization provides free forms for each state.    Make copies of the directives and give to family members, doctors, your local hospital and anyone else might be involved in your health care.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

payment plan for drug costs; decline in telehealth services; and expanded mental health care based on a health risk assessment during your yearly “Wellness” visit. At a recent insurance workshop at Kendal, Insurance Coordinator Donna Weber reminded residents about an upcoming change

, especially around April tax filing.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. 

cholesterol and your HDL levels) to determine your risk of having a heart attack in the next 10 years. Smoking, diabetes, high blood pressure and family history of early heart disease increase your risk. So take good care of yourself. Practice TLC, follow your doctor’s recommendations for screening and quit smoking.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.