to collect all this information is by visiting the community often, staying for a meal or activity, and talking to residents, families and staff, from housekeepers to human resources. And do your homework, just like you did years ago.   Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

: How Baby Boomers Are Changing the Way We Think About Work, Community, and the Good Life.”  “People are using different phrases such as meaning and money, passion and a paycheck, and this notion of reimagining and rethinking."     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

payment plan for drug costs; decline in telehealth services; and expanded mental health care based on a health risk assessment during your yearly “Wellness” visit. At a recent insurance workshop at Kendal, Insurance Coordinator Donna Weber reminded residents about an upcoming change

Angelou and other literary artists about aging. He talks about his new book 100 Years: Wisdom from Famous Writers on Every Year of Your Life in a TED Talk filmed last year. Learn about more spiritual books by joining an online or off-line book club or visiting your local library. Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

Declutter Their Home and Life. Quoting Dale Carnegie, “People rarely succeed unless they have fun in what they are doing,” Joshua advocates people approach decluttering with fun, excitement and creativity.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

, especially around April tax filing.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. 

and Palliative Care Organization provides free forms for each state.    Make copies of the directives and give to family members, doctors, your local hospital and anyone else might be involved in your health care.     Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

and will fill you up, but the way you prepare them can change that. Breading and frying, and using high-fat creams or butter with vegetables and fruit will add extra calories. Try steaming vegetables and using spices and low-fat sauces for flavor. And enjoy the natural sweetness of raw fruit. Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

sensations, but try to remain still; Pick one sensation, such as your breath moving in and out, and try to focus on it; When your mind wanders (and it will), gently bring it back to your focus; Open eyes and try to carry calmness and mindfulness into the rest of your day.   Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.