Why Modest Daily Sun Exposure is Healthy
https://blog.kao.kendal.org/why-modest-daily-sun-exposure-is-healthy
doctor, who may suggest supplements as an alternative. Keep in mind that supplements exceeding 2000IU per day may cause damage to kidneys and muscle tissue. So, whenever possible, go outside and play in the sunshine to enjoy the benefits of getting your vitamin D naturally. Are you getting enough vitamin D? Visit Kendal at Oberlin and take a walk around our beautiful 100+ acre campus--and enjoy the sunshine.

Transitioning from One Type of Care to Another
https://blog.kao.kendal.org/transitioning-from-one-type-of-care-to-another
Health Advocates maintains a directory of its members, who typically charge a fee for services. The alliance also lists free and low-cost assistance provided by non-profit organizations. At Kendal at Oberlin, residents with health concerns can request a “medical companion.” The companion is another

Charitable Contributions Can Benefit You Too
https://blog.kao.kendal.org/charitable-contributions-can-benefit-you-too
Charitable Contributions or our blog on 4 Tax Benefits for People 65or Older. Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

Healthy Aging: Take a Hike on Black Friday
https://blog.kao.kendal.org/healthy-aging-take-a-hike-on-black-friday
prescriptions for parks to fight diabetes, depression and ADHD. Apparently, soil bacteria will elevate your mood. Holding dirt in your hand acts like an antidepressant.” Kendal resident Don Parker will probably be outdoors on the day after Thanksgiving, either biking, running, painting a landscape

Gifts Ideas to Show Our Gratitude
https://blog.kao.kendal.org/gifts-to-show-our-gratitude
with tips or other gifts during the year? For instance, Kendal at Oberlin does not allow residents to tip employees, but they are encouraged to contribute to a holiday fund that is distributed among staff. If you have tipped all along, search the Internet for a holiday tipping guide like this one

Life Events with Tax Consequences for Older Adults
https://blog.kao.kendal.org/life-events-with-tax-consequences-for-older-adults
at least $25,000, the exclusion plus those costs would mean you'd owe no capital gains tax at all.” A caveat: Make sure you have records to prove home improvements and the like. When Your New Home Is a CCRC Most Continuing Care Retirement Communities, such as Kendal at Oberlin, require a one-time

Community Update for week of 3/20/2023
https://kao.kendal.org/news/community-update-for-week-of-3-20-2023/
Conferences: https://ohiochannel.org COVID STATISTICS as of 3/21/2023 VACCINATIONS # Vaccinated Population % of Pop Kendal at Oberlin vaccinations Residents Vaccinated 343 343 100.0% Staff Vaccinated (some have Medical or Religious Exemption) 227 230 98.7% Total Residents + Staff vaccinated 570

Aging and Self Reflection
https://blog.kao.kendal.org/aging-and-self-reflection
will.” In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community.

community
https://kao.kendal.org/tag/community/
