Healthy Aging

We cherish our holiday traditions because they connect us with loved ones and fond memories. But it’s never too late to add new traditions to the mix, be it a…

Young or old, we never tire of asking “What’s for dinner?” Some days we go full steam ahead and spend countless hours looking for a recipe, cooking utensils, spices, and…

We can eat fresh fruit salad and just about any fruit from mangoes to pomegranates year-round, thanks to the global network of growing and shipping that delivers fresh fruit to…

This summer’s Olympic Games might have you thinking about adding tennis to your exercise routine, but don’t be surprised if you meet lots of older players on the court.

Nick and Lillie Long moved into Kendal last spring, just in time for Nick to start tending a plot in Kendal’s community garden. He plants mostly vegetables but includes some…

Think of all the ways you and your friends have connected in the past week. Emails, texts and photos, maybe Zoom visits and, oh yes, phone calls. Better yet, in…

Heart-shaped candy boxes, balloons, baskets and cards are everywhere. But along with celebrating our favorite “love” holiday, February is also a time to focus on the heart-shaped organ that keeps…

“Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further in 2021 and intentionally…

The best holiday present for 2020 comes in two parts, and while most of us will receive it well after Christmas it’s a gift that will keep on giving well…