Healthy Aging

Meatless Mondays: Why Go Meatless? And Why on Monday?

A vegetarian diet is not for everyone. But is there a benefit to considering just one day per week when you do not eat meat? A number of organizations are…

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Memory Enhancement Course

Megan Caracciolo was looking for a meaningful internship that would further her college studies in gerontology. Retired geriatric physician Lal Arora was looking for a meaningful opportunity to use his…

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Kendal Creates Part 3

Kendal at Oberlin residents are a creative bunch, and the biennial “Kendal Creates” celebrates their collective creativity. They are photographers, painters and potters, woodworkers and fiber artists, and more.

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Walk or Run for a Healthy Heart

Spring has finally arrived in Northern Ohio, which means it’s (finally) time to head outdoors and get some exercise in the warm fresh air. One of the easiest ways to…

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Dementia Education

We are expected to live longer. Good news, yes, but aging comes with many challenges and fears, chief among them is an increased risk of developing dementia. With that in…

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Benefits of Mindfulness for Healthy Aging

Mindfulness is on a lot of our minds these days. We are encouraged to eat slowly, to practice gratitude and yoga, to power down the smartphone and look up at…

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Beyond the Tax Deduction: Why and How to Support Favorite Charities

As we prepare our tax returns for 2017, we do so with a curious eye on how the new tax law will impact our bottom line in the coming year.…

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Eating for a Healthy Mind and Body

Eating the right foods to maintain a healthy mind and body is a year-round activity. That said, even super-nutrition minded men and women occasionally fall off the “good food” wagon.…

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Boomer Celebs and Other Prominent Figures Talk Sexuality

Baby boomers have impacted the American cultural landscape ever since they began arriving in droves, beginning in 1946 and continuing through 1964. One area of the landscape they definitely redefined…

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