Water Tai Chi for Seniors - Kendal at Oberlin
https://blog.kao.kendal.org/water-tai-chi
with a capital “M.” But residents at Kendal were interested in learning Tai Chi. Tai Chi exercises help improve balance and flexibility, strengthen the core, reduce stress, and create mindfulness. Tai Chi benefits people with arthritis, back pain and osteoporosis and is being incorporated into many

Kendal’s 25th Anniversary: A Year-long Celebration
https://blog.kao.kendal.org/kendals-25th-anniversary-a-year-long-celebration
Published: September 5, 2018 It’s no secret that Kendal at Oberlin is celebrating its 25th anniversary this year. It’s also no surprise, given the creative, talented and energetic men and women who call Kendal home, that the celebration is eclectic and extensive. The pinnacle is a gala banquet

New Faces at the Front Desk
https://kao.kendal.org/news/new-faces-at-the-front-desk/
Often, the first people you see when you visit Kendal at Oberlin are the friendly staff at the front reception desk near the main entrance. The front desk is a hub for information, serving residents, visitors and staff seven days a week. We’ve had some changes recently. Veronica Toth accepted a new

Want to Stay in Your Own Home? Come to Kendal at Oberlin
https://blog.kao.kendal.org/want-to-stay-in-your-own-home-come-to-kendal-at-oberlin
, changes in health, and eventually, long term care. Full service retirement living communities, like Kendal at Oberlin, can offer the vibrant independent lifestyle you seek now, with plenty of social activity and new friendships to develop. Then they also offer the ideal conditions to accommodate future

Why Should I Become a Kendal at Oberlin Priority Member?
https://blog.kao.kendal.org/why-join-the-kendal-at-oberlin-priority-list
, both Mary and Thomas faced their own health issues. After back surgery, Mary turned to the Kendal pool for deep water walking. “The half-price membership was a cost saver,” says Mary, who continues to use the pool regularly. In addition to the health benefits, the pool has been a great way to nurture

Webinar Series: Designing Your Best Day
https://blog.kao.kendal.org/webinar-series-designing-your-best-day
Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal

Why Kendal Residents Cultivate a Gratitude Attitude
https://blog.kao.kendal.org/why-kendal-residents-cultivate-a-gratitude-attitude
Published: November 7, 2017 We are thankful for health, family, friends and other blessings in our lives, but often we murmur those words to ourselves. Then come the holidays, starting with Thanksgiving, and we find many opportunities and are encouraged to express our gratitude aloud. Kendal

Kendal Traditions Build Community
https://blog.kao.kendal.org/kendal-traditions-build-community
country faces today, with surging racism, bigotry, misogyny, antisemitism, xenophobia and homophobia, and how a community such as Kendal can make positive impact. “The things we need most in our world and in our lives are generosity of spirit, concern for the wellbeing of others, kindness, tolerance

Dementia Education
https://blog.kao.kendal.org/dementia-education
Published: April 25, 2018 We are expected to live longer. Good news, yes, but aging comes with many challenges and fears, chief among them is an increased risk of developing dementia. With that in mind, here’s how one Kendal committee helps residents learn about Alzheimer’s and dementia. Dementia
