Healthy Aging

Washing hands properly and practicing social distancing – we probably have these and other prevention tools down pat so we don’t become infected with COVID-19.  But tips to stay mentally…

At their 50th reunion at Oberlin College in 2008, Louise Luckenbill greeted her old classmate, Harvey Culbert, with a hug and condolences for the death of his wife the previous…

When it comes to family well-being, Kendal resident Linda Bell has worn three hats during her adult life. With a Ph.D. in psychology, Linda is a family researcher and therapist.…

Kendal at Oberlin needs them. The city of Oberlin and surrounding Lorain County communities need them.  In this season of giving thanks, the retirement community and other nonprofits are filled…

Forget cardboard boxes, old suitcases and assorted tins for storing your stuff. These days retail stores are lined with containers – plastic, wood, metal – of every shape and size,…

When it comes to grief, there is no one-size-fits-all balm to ease the pain. Thankfully, there are a myriad of resources available to help bring comfort to those who are…

When it comes to eating healthy, less is more and dark green, red and orange veggies are best. Sure, eating healthy is a year-round activity, but during March, National Nutrition…

Water yoga and tap dancing classes — in all about 40 hours of land and water fitness classes weekly.

When Judi Bachrach’s husband died, she lost both a soulmate of nearly 50 years and a caregiver who helped her with the challenges of multiple sclerosis.